Frozen Fruit Pops

3 cartons (6 ounces each) raspberry yogurt
2 tablespoons lemon juice
2 medium ripe bananas, cut into chunks
12 Popsicle molds or paper cups (3 ounces each) and Popsicle sticks

In a blender, combine yogurt, lemon juice and bananas; cover and process for 45 seconds or until smooth. Stir if necessary.

Fill molds or cups with 1/4 cup yogurt mixture; top with holders or insert sticks into cups. Freeze.

Yield: 1 dozen
Serving size: 1 Pop

Nutrition Facts per serving: 60 calories, 1 g fat (trace saturated fat), 2 mg cholesterol, 23 mg sodium, 13 g carbohydrate, 1 g fiber, 2 g protein

Diabetic Exchange: 1/2 starch, 1/2 fat-free milk